Weigh In record (no journal entry) for 08 April 2020
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 106.48g | Prot: 99.90g | Carbs: 171.31g.
Breakfast: La Serenísima Leche Entera, Tarta de Ricota. Lunch: Maní con Cáscara (No Comer la Concha), Pan Francés, Muslos de Pollo (Asados o Cocidos). Dinner: Aceite de Girasol, Ravioles con Salsa de Tomate, Muslo de Pollo. Snacks/Other: Granix Frutigran, Dia Leche Semi Descremada, Maní con Cáscara (No Comer la Concha), Tarta de Ricota. more...
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Losing 0.6 kg a Week
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zettakai's Weight History
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