Weigh In record (no journal entry) for 08 April 2020
|
68.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 20.11g | Prot: 27.23g | Carbs: 138.09g.
Breakfast: Kue Bolu, Pisang, Ubi Jalar (Manis). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sinti Sambel Pecel, Mie. Dinner: Sambal Goreng, Wortel, Pare, Telur Rebus. Snacks/Other: Kerupuk Makanan Ringan, Roma Biskuit Kelapa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani lily's Weight History
|