Weigh In record (no journal entry) for 08 April 2020
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 41.84g | Prot: 54.45g | Carbs: 152.34g.
Breakfast: Marraqueta, Colun Leche Semi Descremada. Lunch: Carbonada. Dinner: Tomates, Jumbo Palta Hass, Vegusta Hamburguesa de Garbanzos. Snacks/Other: Soprole Yoghurt Protein+ , Nestlé Chocolate Trencito. more...
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Losing 0.5 kg a Week
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