Weigh In record (no journal entry) for 08 April 2020
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 54.78g | Prot: 67.22g | Carbs: 134.73g.
Breakfast: Café, FUD Salchicha de Pavo (33,3g), Huevo. Dinner: Atún en Agua (Enlatado), Plátano Frito, Barcel Hot Nuts Fuego. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ginebra y Tonica, Pan de Pueblo, Manzana. more...
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1672 kcal
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Exercise:
Caminar - 2 hours, Basal - 2 hours, Apple Health - 20 hours. more...
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Losing 2.8 kg a Week
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