0ter0's Journal, 08 Apr 20

0ter0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2020

78.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

1315 kcal

Fat: 60.82g | Prot: 105.62g | Carbs: 86.65g. Breakfast: Café con Leche Semi Descremada. Lunch: Champiñones, Papa Cocida, Salmón. Dinner: Tomates, Tortilla Francesa, Tortilla Francesa. Snacks/Other: Serrano Jamón Serrano, Naranjas, Café con Leche. more...

2005 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

0ter0's Weight History

View Complete History

0ter0's Journal, 08 Apr 20

Submit a Comment

0ter0's Weight History