Weigh In record (no journal entry) for 08 April 2020
|
87.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 93.17g | Prot: 102.51g | Carbs: 53.05g.
Breakfast: Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Vinho Tinto de Mesa, Gallo Azeite de Oliva Extra Virgem, Pimenta Vermelha ou Cayenne, Queijo Provolone, Cebolas, Calabresa, Natural Life Proteína Texturizada de Soja, Banana Prata, Café, Mundo Verde Leite de Coco em Pó, Leite (Leite Integral). Dinner: Queijo Provolone, Império Cerveja Puro Malte, Coxão Duro Cozido, Sadia Salame tipo Italiano. Snacks/Other: Siamar Pasta de Amendoim Integral. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|