Weigh In record (no journal entry) for 08 April 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 18.46g | Prot: 6.31g | Carbs: 85.61g.
Breakfast: Tapioca com Manteiga, Ovo Frito, Café (Infusão). more...
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Losing 9.8 kg a Week
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