Weigh In record (no journal entry) for 08 April 2020
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.07g | Prot: 114.03g | Carbs: 90.12g.
Breakfast: Kellogg's Sucrilhos, Piracanjuba Leite Zero Lactose, Elegê Requeijão Light, Café, Ovo Mexido. Lunch: Itambé Requeijão Light, Feijão Carioca Cozido, Vapza Peito de Frango Desfiado, Purê de Batata Doce, Tio João Arroz Integral Cozido. Snacks/Other: BRN Foods Isoprotein Foods, Italac Leite Zero Lactose, Di Mangiare Beijinho Fit. more...
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Losing 1.9 kg a Week
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Anamkt86's Weight History
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