Weigh In record (no journal entry) for 08 April 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 65.97g | Prot: 57.12g | Carbs: 203.27g.
Breakfast: Onde Onde, Energen Cereal Drink Vanilla Flavor, Jeruk Nipis. Lunch: Santan, Rempeyek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Buah Pir. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 0.8 kg a Week
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ellyrahmawati's Weight History
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