Weigh In record (no journal entry) for 08 April 2020
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98.7 kg
Lost so far: 3.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 49.40g | Prot: 62.47g | Carbs: 122.70g.
Breakfast: Café. Lunch: Zilio Farofa Caseira, Cenouras (Congelado), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Seara Linguiça Toscana. Snacks/Other: Leão Chá Mate Natural, Garoto Bombom Eclipse, Sadia Presunto Cozido Magro, DIA Bisnaguinha, DIA Requeijão Cremoso, Vitarella Cream Cracker Integral. more...
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Losing 1.4 kg a Week
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Andre Amorim's Weight History
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