Алена@crenbyf's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

55.3 kg Lost so far: 1.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

2210 kcal

Fat: 81.41g | Prot: 95.21g | Carbs: 142.75g. Breakfast: Чай с Сахаром, Пирог Рыбный. Dinner: Красная Цена Сыр Российский, Шато Тамань Вино Белое Сухое , Плов со Свининой, Салат с Курицей и Фасолью. Snacks/Other: Макдоналдс Картошка Фри, Макдоналдс Капучино (0,2 L), Макдоналдс Биг Мак. more...

1695 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Алена@crenbyf's Journal, 08 Apr 20

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Алена@crenbyf's Weight History