Weigh In record (no journal entry) for 08 April 2020
|
64.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 10.22g | Prot: 38.84g | Carbs: 20.58g.
Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast, Black Olives, Mixed Salad Greens. Snacks/Other: تمر سكري. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailahesham92's Weight History
|