Weigh In record (no journal entry) for 08 April 2020
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52.5 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 15.52g | Prot: 48.66g | Carbs: 91.72g.
Lunch: 광천 도시락김, 현미밥, 두부, 멸치볶음, 닭안심, 애호박, 양파, 파프리카. Dinner: 냉모밀. more...
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Gaining 0.7 kg a Week
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