Key Real's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

100 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 April 2020:

2081 kcal

Fat: 72.75g | Prot: 83.49g | Carbs: 282.31g. Breakfast: Pizza with Meat and Vegetables. Lunch: Milk, Lettuce, Cucumber, Cherry Tomatoes, Chicken. Dinner: Strawberries, European Type Grapes. Snacks/Other: Banana, White Bread , Apple. more...

2682 kcal

Exercise: Daily - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Key Real's Journal, 08 Apr 20

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Key Real's Weight History