Morgane13's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

56.6 kg Lost so far: 5.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

811 kcal

Fat: 23.65g | Prot: 57.05g | Carbs: 93.55g. Breakfast: Flocons d'Avoine, Marque Repère Chocolat en Poudre. Lunch: Primeur Banane , Radis, Tradilège Blanc de Poulet, Turini Gnocchi. Dinner: Régal Soupe Velouté de 10 Légumes, Omelette. Snacks/Other: Primeur Banane , Bodymass Whey Protein. more...

1537 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Morgane13's Journal, 08 Apr 20

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