Weigh In record (no journal entry) for 08 April 2020
|
61.1 kg
Lost so far: 4.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 18.89g | Prot: 46.75g | Carbs: 134.11g.
Breakfast: Nestlé Orzoro Solubile Orzo e Caffè, Granarolo Latte di Riso, Hero Marmellata Light Albicocche, Lidl Fette Biscottate Integrali . Lunch: Cipolle Rosse, Peperoni, Dal Salumiere Speck Affettato Light, Golden Sun Riso Basmati, Lidl Cooked Beetroot. Dinner: Albume d'uovo, Uovo, Lidl Cooked Beetroot, Lidl Pane di Segale, Frisella. Snacks/Other: Grancereale Croccante con Riso. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraferr96's Weight History
|