Weigh In record (no journal entry) for 08 April 2020
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.23g | Prot: 43.97g | Carbs: 131.99g.
Breakfast: Mayora Super Bubur. Lunch: Milo Milo Sachet , Kraft Singles , Roti Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cabai Merah atau Rawit, So Nice Sosis Ayam, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Kue Bolu, Jambu Biji. more...
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Losing 1.4 kg a Week
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rianaasti37's Weight History
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