Weigh In record (no journal entry) for 08 April 2020
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79.2 kg
Lost so far: 17.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 24.05g | Prot: 104.21g | Carbs: 57.37g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Asda Chicken Breast, Asda Sweetcorn. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Earl Grey Tea, Cucumber, Chicken Drumstick Meat (Roasted, Cooked) , Tetley Peppermint Tea, Piatnica Twarog Wiejski Poltlusty. more...
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Losing 0.2 kg a Week
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ingiukiukas's Weight History
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