Weigh In record (no journal entry) for 08 April 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 13.12g | Prot: 35.05g | Carbs: 134.95g.
Breakfast: 스타벅스 (Starbucks) 미니 클래식 스콘, 코스트코 냉동새우, 토마토 수프. Lunch: 찐밤, 찐고구마, 취나물볶음, 구운김, 현미밥. more...
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steady weight
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