anisa pf's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020

60 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

517 kcal

Fat: 15.36g | Prot: 28.26g | Carbs: 64.06g. Lunch: Soto Ayam, Nasi Putih (Butir-Panjang, Dimasak). more...

1588 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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anisa pf's Weight History