Weigh In record (no journal entry) for 08 April 2020
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 24.72g | Prot: 17.13g | Carbs: 135.88g.
Breakfast: Редис. Lunch: Жареный Картофель. Dinner: Огурец (с Кожурой). Snacks/Other: Каждый День Грецкий Орех, Мёд, Глобус Морковь Отварная. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina;)'s Weight History
|