Weigh In record (no journal entry) for 08 April 2020
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 16.02g | Prot: 50.16g | Carbs: 59.17g.
Breakfast: Zumo de Naranja Natural. Lunch: Lubina, Patatas Cocidas, Admiral Salmón . Snacks/Other: Fresas, DIA Leche Condensada. more...
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Losing 3.5 kg a Week
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