Weigh In record (no journal entry) for 08 April 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 77.82g | Prot: 158.76g | Carbs: 403.78g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Riz Basmati, Blanc de Poulet. Dinner: Pâturages Yaourt à la Grecque sur Lit de Miel , Panzani Cheveux d'ange. Snacks/Other: Confitures et Conserves, Beurre de Cacahuètes, Farine de Blé Blanche (Tout Usage), Quaker Flocons d'avoine (40g), Oeuf, Oeuf (Entier), Muesli (Fruits Secs et Noix), Banane, Fromage Blanc. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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