Weigh In record (no journal entry) for 08 April 2020
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69.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 68.73g | Prot: 80.84g | Carbs: 216.14g.
Breakfast: Landwinkel Appel Peren Sap, Bruine Boterham, Saksische Leverworst, Goede Start. Lunch: Duo Penotti Chocopasta, Perfekt Knäckebröd Goudbruin, Gekookt Ei, Lidl Gegrilde Achterham, AH Maisbrood. Dinner: AH Knoflooksaus, Euro Shopper Voorgebakken Shoarmabroodjes, Aldi Shoarmavlees. Snacks/Other: Mandarijn. more...
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Losing 2.8 kg a Week
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Roosmarijn2108's Weight History
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