Weigh In record (no journal entry) for 08 April 2020
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65.9 kg
Lost so far: 30.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 45.19g | Prot: 49.42g | Carbs: 153.70g.
Breakfast: Активиа Термостатная Натуральный Биойогурт, Авокадо, Сыр, Хлеб, Мягкая Салями. Lunch: Yelli Суп "Турецкий" с Булгуром. Dinner: Хлеб, Банан. Snacks/Other: Рахат Темный Шоколад 65%, Печенье Простое или на Кефире. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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