Weigh In record (no journal entry) for 08 April 2020
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128.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 60.18g | Prot: 157.25g | Carbs: 241.51g.
Breakfast: Star Nutrition Whey-100 Chocolate, Kaffe (Bryggt på Kaffepulver), Alpro Sojamjölk Lätt, AXA Havregryn , Garant Rostade Kokosflakes , Russin, Risenta Pumpakärnor. Lunch: Rädisor, Cocktailtomater, Gul Paprika, Santa Maria Tacosås Mild , Alpro Soya Original, Garant Jasminris, Quorn Färs, Santa Maria Mini Taco Tubs, Kaffe (Bryggt på Kaffepulver), Star Nutrition Whey-100 Chocolate. Dinner: Star Nutrition Whey-100 Chocolate, Rödlök, Kavli Hamburgerdressing, Felix Ketchup Osötad, Rädisor, Garant Juicy Vegan Burger, Fazer Rågkusar. Snacks/Other: Vattenmelon. more...
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Losing 5.6 kg a Week
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karjala84's Weight History
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