Weigh In record (no journal entry) for 08 April 2020
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77.2 kg
Lost so far: 12 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 19.25g | Prot: 35.10g | Carbs: 112.40g.
Breakfast: Увелка Гречка , Большая Кружка Кефир 2,5%. more...
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Gaining 3.9 kg a Week
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