Weigh In record (no journal entry) for 08 April 2020
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85.7 kg
Lost so far: 13.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.45g | Prot: 87.03g | Carbs: 73.84g.
Breakfast: VPLab Nutrition Изолят, Морковь, Гречка Отварная. Lunch: Простоквашино Сметана 25%, Савушкин Продукт Творог 1%. Snacks/Other: Савушкин Продукт Ряженка 3,2%. more...
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Losing 7 kg a Week
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Mironova Irina's Weight History
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