Weigh In record (no journal entry) for 08 April 2020
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 16.34g | Prot: 32.76g | Carbs: 160.15g.
Lunch: 糯米, 皮蛋瘦肉粥, 雀巢 (Nestlé) 香濃咖啡. Dinner: 柑橘, 皮蛋瘦肉粥. more...
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Losing 1.4 kg a Week
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chloe477's Weight History
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