Weigh In record (no journal entry) for 08 April 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 38.56g | Prot: 168.41g | Carbs: 264.41g.
Lunch: Molinos Ala Arroz Blanco (Grano Largo, Ancho), Acuenta Atún Desmenuzado al Natural, Huevo, Pechuga de Pollo a la Plancha. Dinner: Bistec de Res, Gentech Iron Bar, Lucchetti Spaghetti, Elio Lentejas. Snacks/Other: Dos Hermanos Arroz, NS Galletas, La Serenísima Leche 0% Tenor Graso, Banano, Maní. more...
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steady weight
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Tomy Medina's Weight History
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