Weigh In record (no journal entry) for 08 April 2020
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.61g | Prot: 78.37g | Carbs: 49.02g.
Lunch: Куриное Филе Вареное, Сыр Гауда, Куриное Филе с Овощами, Гречка Отварная. Dinner: Вареное Яйцо, Огурец (без Кожуры). Snacks/Other: Апельсин, Бабаевский Горький Шоколад 75%. more...
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steady weight
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yliyakyo's Weight History
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