suk902923's Journal, 08 Apr 20

Weigh In record (no journal entry) for 08 April 2020
51.7 kg Lost so far: 3.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
835 kcal Fat: 25.58g | Prot: 46.09g | Carbs: 108.74g.   Dinner: 돼지고기볶음, 닭볶음탕, 소고기무국, 시금치무침, 어묵조림, 곤약밥, 두부조림. Snacks/Other: 슈퍼잼 슈퍼너츠 피넛버터 스무스, 다신샵 통밀당 통밀식빵, 위밀 흑미 소보루 그라시니, 바나나. more...
1734 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


suk902923's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.