Weigh In record (no journal entry) for 08 April 2020
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 16.91g | Prot: 23.14g | Carbs: 121.86g.
Breakfast: Tropicana Slim Low Fat Milk, Kellogg's Coco Pops. Lunch: Kerupuk Makanan Ringan, Bango Kecap Manis Light, Nasi Merah, Putih Telur Matang, Telur Ceplok. more...
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Losing 0.7 kg a Week
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sintakusuma35's Weight History
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