Weigh In record (no journal entry) for 08 April 2020
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55.2 kg
Lost so far: 29.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 74.81g | Prot: 109.24g | Carbs: 157.86g.
Breakfast: Bimoli Minyak Goreng, Ikan Asin, Minyak Zaitun, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Daun Singkong, Telur. Lunch: Bimoli Minyak Goreng, Minyak Zaitun, Ikan Asin, Bawang Merah, Bawang Putih, Daun Singkong, Cabai Merah atau Rawit, Telur. Dinner: Kraft Singles, Morin Selai Kacang, Sari Roti Roti Gandum, Flimty Flimty. Snacks/Other: Nabati Cheese Wafer, Pepaya, Rebo Kuaci Salted Caramel , Sari Roti Sandwich Kacang. more...
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Gaining 0.1 kg a Week
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putrisetiakim's Weight History
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