Weigh In record (no journal entry) for 08 April 2020
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53.7 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 7.17g | Prot: 45.15g | Carbs: 92.55g.
Lunch: Ikan Tuna, Pepes Tahu, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Herbalife Nutritional Shake Mix, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang, Manggis. more...
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Losing 0.4 kg a Week
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arieska.'s Weight History
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