Weigh In record (no journal entry) for 07 April 2020
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84.5 kg
Lost so far: 7.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 45.26g | Prot: 66.30g | Carbs: 164.69g.
Breakfast: Nutella Nutella, Panco Pão de Forma Integral, Panquecas Simples. Lunch: Tomates, Life Suco de Laranja, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Life Suco de Laranja, Carne Moída Refogada. Snacks/Other: Fabitos Pipoca Doce Vovozinha, Lacta Diamante Negro (25g), Nestlé Bombom, Melitta Café sem Açúcar . more...
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2206 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Hiking - 20 minutes. more...
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Gaining 0.4 kg a Week
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Alessandra Lobo's Weight History
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