Weigh In record (no journal entry) for 07 April 2020
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 23.32g | Prot: 51.86g | Carbs: 199.27g.
Lunch: Jandaia Suco de Caju, Filé de Frango Grelhado, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido), Feijão Carioca Cozido, Turquesa Feijão Macassar. Snacks/Other: Piraquê Wafer Sabor Limão, Batavo Iogurte de Morango. more...
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Gaining 1.1 kg a Week
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Ashile naiara's Weight History
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