bizina.nadi's Journal, 25 Mar 20

bizina.nadi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2020

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

659 kcal

Fat: 21.49g | Prot: 16.71g | Carbs: 89.18g. Breakfast: СВ Бутерброды с Ветчиной , Геркулес Овсяная Каша на Молоке. Lunch: Fine Food Батончики Мюсли с Яблоком, Борщ. Dinner: Вино Красное Сухое, ВкусВилл Манго, Зеленое Яблоко. Snacks/Other: Сырой Овощ. more...

1473 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bizina.nadi's Weight History

View Complete History

bizina.nadi's Journal, 25 Mar 20

Submit a Comment

bizina.nadi's Weight History