Weigh In record (no journal entry) for 07 April 2020
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 13.43g | Prot: 31.78g | Carbs: 273.98g.
Lunch: In Natura Sopa de Frango com Legumes. Dinner: Vitao Granola Tradicional Original, In Natura Sopa de Frango com Legumes, Flamboyant Iogurte Grego Light. Snacks/Other: Melancia. more...
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Losing 7 kg a Week
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Francy Costa's Weight History
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