Weigh In record (no journal entry) for 07 April 2020
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68.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 55.34g | Prot: 55.09g | Carbs: 143.21g.
Breakfast: Sucuk, Biber, Haşlanmış Yumurta, Siyah Zeytin, Kepekli Ekmek, TekSüt Lor Peyniri. Dinner: Yoğurt, Ekmecik Erişte , Yeşil Mercimek Yemeği. Snacks/Other: Fıstık Ezmesi, Kuru Hurma. more...
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1879 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Bibehree's Weight History
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