Weigh In record (no journal entry) for 07 April 2020
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43.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 18.84g | Prot: 25.20g | Carbs: 29.71g.
Breakfast: Изюм, Яблоко, Простоквашино Сыр Кисломолочный 5%. Lunch: Пекинская Капуста, Оливковое Масло, Помидоры Черри, Almette Сыр Творожный Сливочный, Огурец (без Кожуры), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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spumpkin's Weight History
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