Weigh In record (no journal entry) for 07 April 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 73.43g | Prot: 85.69g | Carbs: 85.91g.
Breakfast: Мидии, Сладкий Красный Перец, Кабачки, Albuș De Ou Albuș De Ou Gaina , Яйцо. Lunch: Морковь, Свеклы, Пекинская Капуста, Оливковое Масло, Сладкий Красный Перец, Carne De Casa Muschi De Porc Slab Gatit. Snacks/Other: Яблоки (без Кожи), Тыквенные Семечки. more...
|
|
1383 kcal
|
Exercise:
spate, umeri, biceps - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sillvika's Weight History
|