Sillvika's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
50 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1291 kcal Fat: 73.43g | Prot: 85.69g | Carbs: 85.91g.   Breakfast:  Мидии,  Сладкий Красный Перец,  Кабачки, Albuș De Ou Albuș De Ou Gaina ,  Яйцо. Lunch:  Морковь,  Свеклы,  Пекинская Капуста, Оливковое Масло,  Сладкий Красный Перец, Carne De Casa Muschi De Porc Slab Gatit. Snacks/Other: Яблоки (без Кожи), Тыквенные Семечки. more...
1383 kcal Exercise: spate, umeri, biceps - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Sillvika's Weight History


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