Weigh In record (no journal entry) for 07 April 2020
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105.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 56.91g | Prot: 77.73g | Carbs: 89.12g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Spinach Salad, Egg, Hidden Valley Light Ranch Salad Dressing. Dinner: Pure Protein Natural Whey Protein - Rich Chocolate. Snacks/Other: Hershey's Kit Kat Minis, Quaker Chewy Granola Bars - Chocolate Chip, Chobani Greek Yogurt Strawberry on The Bottom. more...
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steady weight
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Aline Frô's Weight History
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