boricua10's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020

83 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

174 kcal

Fat: 6.71g | Prot: 8.13g | Carbs: 20.32g. Breakfast: Selecta Avena Instantánea, OSO Chia, Aceitunas, Colun Yoghurt Light. more...

2498 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 0.3 kg a Week


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boricua10's Weight History