mrmyles's Journal, 02 Oct 10

on the edge of the flu. could be massive weight lost. just not in a good way.
132.3 kg Lost so far: 0.1 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:
1314 kcal Fat: 33.34g | Prot: 35.96g | Carbs: 226.96g.   Breakfast: Margarine (Fat Free, Tub), Toasted Rye Bread. Lunch: Plain Regular Chips, Carrot Cake with Icing. Dinner: Rye Bread, Green Leaf Lettuce, Red Tomatoes, Deli Shaved Ham, Chicken Noodle Soup. Snacks/Other: Bananas. more...
3223 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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mrmyles's Weight History


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