Weigh In record (no journal entry) for 07 April 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 31.34g | Prot: 34.84g | Carbs: 102.97g.
Breakfast: Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ayam Goreng, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 0.9 kg a Week
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atikafauzi's Weight History
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