Herreronet's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
79.8 kg Lost so far: 0.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1742 kcal Fat: 78.78g | Prot: 107.57g | Carbs: 156.04g.   Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Café con Leche Semi Descremada. Lunch: Hacendado Chorizo, Guiso de Lentejas, Pan Blanco, Manzana Verde. Dinner: Prozis Real Whey Protein Chocolate , Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Hacendado Queso Fresco Burgos Natural, Atún en Aceite (Enlatado), Lechuga de Hoja Verde, Aceite de Oliva. Snacks/Other: Café con Leche Descremada, Torrijas. more...
2232 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Herreronet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.