Maruari's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

47 kg Lost so far: 2.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

613 kcal

Fat: 18.37g | Prot: 31.98g | Carbs: 84.89g. Breakfast: Arcor Macucas Black, Nescafé Dolca Suave. Lunch: Pureza Harina Integral Molienda Fina, Calabaza Asada, Pechuga de Pollo a la Plancha. Dinner: El Noble Empanada de Carne Suave , Ser Dulce de Leche, La Serenísima Cremon Desayuno, Tostadas de Pan Integral. Snacks/Other: Manzana Roja. more...

1441 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Maruari's Weight History

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Maruari's Journal, 07 Apr 20

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Maruari's Weight History