malamagda28's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
87.5 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1016 kcal Fat: 43.59g | Prot: 45.60g | Carbs: 109.33g.   Breakfast:  Masło,  Ogórek (Obrany),  Czerwona Papryka, Biedronka Chleb Wieloziarnisty. Lunch:  Ziemniaki (Miąższ, z Solą, Gotowane),  Gotowane Buraki (z Surowych),  Filet z Piersi Kurczaka w Panierce. more...
Losing 3.5 kg a Week

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malamagda28's Weight History


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