Weigh In record (no journal entry) for 07 April 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 43.59g | Prot: 45.60g | Carbs: 109.33g.
Breakfast: Masło, Ogórek (Obrany), Czerwona Papryka, Biedronka Chleb Wieloziarnisty. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Gotowane Buraki (z Surowych), Filet z Piersi Kurczaka w Panierce. more...
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Losing 3.5 kg a Week
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malamagda28's Weight History
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