Weigh In record (no journal entry) for 07 April 2020
|
111.9 kg
Lost so far: 37.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 52.96g | Prot: 50.52g | Carbs: 176.78g.
Lunch: Plain Muffin, Annie's Homegrown Macaroni & Cheese. Dinner: Ground Beef (80% Lean / 20% Fat) , Frankfurter or Hot Dog on Bun. Snacks/Other: Plain Muffin, Kellogg's Pop-Tarts - Strawberry. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|